Yoga for Immunity– In today’s 7 Yoga asanas that can boost immunity article , many yoga asanas that strengthen the body and strengthen immunity were told and taught. In the Corona era, good immunity has become a necessity for it do yoga for immunity boost. For this, do yoga too. By doing yoga exercises for […]
Yoga for Gastric and acidity Problem: There can be many reasons for acidity. Only those who are troubled from the problem of acidity can know how difficult it is to bear it. Some Yogasanas can be effective for you in getting relief from acidity. Acidity, lying down straight after a meal, being overweight, smoking, during […]
Lifting Straps are basically accessory use for weight lifting. It wrap around your hand and the bar is for wrist support and helps to grip heavier weight. Do you do weight lifting? If yes, then you know that you can get a wrist sprain while lifting weights. Weight lifting is different from other exercises because […]
How do you make food go to muscle instead of fat – In this modern living everyone wants to have big muscles and great personality. We use many different ways to create big muscles. We start taking good diet for muscle gaining. But many people say when we take good diet it convert into fat not […]
हाल ही में बहुत सी नई बीमारियां पकड़ में आई है और वो भी बेहद घातक। आजकल के खान पान के कारण अक्सर हमारा पेट, हमारी पाचन क्रिया खराब रहती है और हमे दिक्कते आती है। इन दिक्कतो से लड़ने के लिए आयुर्वेद ने हमे बहुत सी सरल चीज दी है जिनको अपनाने से ये […]
Heart is an core part of an human body. Basically the work of heart is to pump blood in whole body through the circulatory system. And provides Oxygen and nutrients to the tissues of body and removes the carbon dioxide and other waste from the body.Here we have mentioned 5 easy ways to decrease heart […]
In our busy day to day life we all forget to keep healthy our mental as well as physical health. As junk food is on trending with new recipes all over the world. And most of people are habitual of eating only junk food. And they think that healthy food is tasteless and for them […]
Depression most common used word nowadays by youngsters. Do you know what is the actual reason behind this depression ? (I’am talking about depression in youngster) What is Depression?Let’s understand it with an example- A person is working hard for his dreams. He has done so much of hard-work, done every single try needed for […]
Mental health and Physical health both plays an important role in human body. Mental and physical health both are connected with each other. If our mental health is good than it will automatically keeps our physical health healthy. Or our physical health is affected than it will also affect our mental health. Mental Health and […]
Nowadays gyming is on trending and every second person wants to make big mussels. It’s not easy to get massive impact on body under short period. Basically many people are doing exercises but the question is how many of them are doing it properly or with right posture. Doing regular exercise in gym is not going […]