Health

How to Perform Cable Squat? Benefits and consiquencen

Cable squats are well known and beneficial exercise. Which targets the quads, glutes, and hamstring complex. A great exercise for building lower body strength as well as it improves core strength too. But sometimes do avoided squats for having the…

Paragraph on coronavirus

We can see how rapidly coronavirus is increasing day by day and continue effecting our daily life. I was receving many mails to write a paragraph on coronavirus . Paragraph on coronavirus Our life was going fine then one day…

Can Fart Spread Coronavirus-Full Report

Coronavirus has become death call for most of the people. Whole world has been stopped due to this pandemic disease, everything is stuck like world is going to end. But we have advance mechanism in medical with help of this…

7 Day Challenge to Beat Corona Virus

7 Day Challenge to Beat Corona Virus– From China to all over the world, everyone knows how rapidly Corona Virus is growing and effective thousands of people daily. Around 2,20,000 people found confirmed corona virus patients and almost 88,440 people are…

5 Ways to Decrease Heart-Failure

5 Ways to Decrease Heart- It is an core part of an human body. Basically the work of heart is to pump blood in whole body through the circulatory system. And provides Oxygen and nutrients to the tissues of body…

6 Reasons To Eat Your Healthy Greens

6 Reasons To Eat Your Healthy Greens- In our busy day to day life we all forget to keep healthy our mental as well as physical health. As junk food is on trending with new recipes all over the world….

What is Depression and how to Fight with Depression naturally

What is Depression and how to Fight with Depression naturally – most common used word nowadays by youngsters. Do you know what is the actual reason behind this depression ? (I’am talking about depression in youngster) What is Depression? Let’s understand…

Mental health Vs Physical health- Which one is important

Mental health Vs Physical health-  Both plays an important role in human body. Mental and physical health both are connected with each other. If our mental health is good than it will automatically keeps our physical health healthy. Or our…

Control Your High Blood Pressure Naturally

Control Your High Blood Pressure Naturally- Tricks will help you to keep your blood-pressure accurate. Also mentioned some health tips to keep you fit What is Blood Pressure? When human heart starts beating, it pushes blood forward and through arteries….

Six Pack Abs in Six Simple Steps

Six Pack Abs in Six Simple Steps– Nowadays gym is on trending and every second person wants to make big mussels in gym. It’s not easy to get massive impact on body under short period. Basically many people are doing…